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Breathe deep and let go!

Posted on June 22, 2015June 22, 2015 by Bliss Habits

  I’m always so amused when the Bliss Habit shows up at just the perfect time! Today we have “Surrender Week” and what is it that I need to learn? Well, you guessed it! As many of you know I am just off the heels of a family vacation in which I completely unplugged from Read More

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Cherish this rare treasure

Posted on June 15, 2015June 15, 2015 by Bliss Habits

Welcome to Cherish week!   Welcome to Cherish Week! CHERISH – to keep or cultivate with care and affection. What has us Cherish something? Tamara shares: “My cherish image this week is a ceramic lion cub that my mother bought for me when I was 10 years old. It was the late 70’s in rural Read More

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Awake in precious moments

Posted on May 18, 2015May 18, 2015 by Bliss Habits

  Ahhh, isn’t that first taste of coffee or tea divine? I don’t know about you, but I barely need the rest of the cup when I take my time and enjoy that first sip.  When we take the time, and really slow down to take the moment all in, the quality of our experience Read More

Posted in Savor 2 Comments
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This week we Breathe

Posted on May 4, 2015May 4, 2015 by Bliss Habits

Something about a bunch of flowers that encourages us to breathe deeply! Which is exactly what I hope we can be for you this week! We did some good work last week while covering Grieve which is all the more reason for us to take a moment and breathe deeply. BREATHE – to take air, Read More

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The keyhole we all must pass through

Posted on April 27, 2015April 27, 2015 by Bliss Habits

Welcome to GRIEVE week. Seems kind of funny to put welcome and grieve in the same sentence huh? Well, please be assured I truly mean it. When it was first suggest that this should be one of our habits I wasn’t entirely sure but then I realized that too often we try to stuff sadness Read More

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To Learn or Unlearn…

Posted on April 20, 2015April 20, 2015 by Bliss Habits

Welcome to LEARN week! LEARN – to acquire knowledge of or skill in by study, instruction, or experience. Learning is the key to living a blissful life. In the beginning we need to learn the skills of living, like math and reading and how to tie our shoes. As time goes on it can feel Read More

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