Welcome to Kindness week! I’ve been eagerly awaiting this week. So simple and so profound, kindness has a way of changing and fortifying lives. One of it’s wonders is the ability to transform both the giver and receiver. January shares this brilliantly in these two poems: Gratitude for the Sun by January Handl Read More
I’m always so amused when the Bliss Habit shows up at just the perfect time! Today we have “Surrender Week” and what is it that I need to learn? Well, you guessed it! As many of you know I am just off the heels of a family vacation in which I completely unplugged from Read More
Welcome to Cherish week! Welcome to Cherish Week! CHERISH – to keep or cultivate with care and affection. What has us Cherish something? Tamara shares: “My cherish image this week is a ceramic lion cub that my mother bought for me when I was 10 years old. It was the late 70’s in rural Read More
Ahhh, isn’t that first taste of coffee or tea divine? I don’t know about you, but I barely need the rest of the cup when I take my time and enjoy that first sip. When we take the time, and really slow down to take the moment all in, the quality of our experience Read More
Something about a bunch of flowers that encourages us to breathe deeply! Which is exactly what I hope we can be for you this week! We did some good work last week while covering Grieve which is all the more reason for us to take a moment and breathe deeply. BREATHE – to take air, Read More
Welcome to GRIEVE week. Seems kind of funny to put welcome and grieve in the same sentence huh? Well, please be assured I truly mean it. When it was first suggest that this should be one of our habits I wasn’t entirely sure but then I realized that too often we try to stuff sadness Read More