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Speaking of Mindfulness – How do you practice?

Welcome to the Blog Party!  This week we are talking Mindfulness. This means we are looking for everything and anything on the topic! Tips for being mindful, being mindful in good or bad times,…  literally Everything and Anything on the topic are all welcome. I’m going to start things off by directing you to three Read More


Mindfulness for Geeks

I have a confession: while I think meditation is *really* important and very effective, I often find it very difficult. There are long periods of time when I’m totally obsessed daily meditation, but then I’ll go for months where I’m completely resistant to it and avoid it at all costs. (For instance, right now…) However, I’ve come to realize that Read More