Speaking of Mindfulness – How do you practice?

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Welcome to the Blog Party!  This week we are talking Mindfulness. This means we are looking for everything and anything on the topic! Tips for being mindful, being mindful in good or bad times,…  literally Everything and Anything on the topic are all welcome.

I’m going to start things off by directing you to three posts I think speak beautifully on the topic.

Cultivate Awareness – One of the many Mindful posts by Jen Johnson of Everyday Mindful. By practicing awareness of our habitual patterns, we develop the freedom to change them and do something different.

Mindfulness: The Art of Being in the Present Moment  – by Paige Burkes of Simple Mindfulness. Terrific Mindfulness primer from a blog chock full of mindful messages. Being mindful is something we do one moment at a time, taking baby steps to incorporate it into various aspects of our lives.

Three Questions to Ask Yourself Every Day  – by Lisa A. McCrohan of Gems of Delight. Bookend your day with three simple questions to encourage everyday mindfulness. And I have a choice — I can slow down. Do less. Let go of what reallllly doesn’t have to be done. And focus on what matters most.

Check them out and add your own finds in a comment or in the linky below. Remember NEW and OLD posts by you and others are welcome, just tell us when you are sharing someone else’s work!

Here are the ground rules for this party:

  1. Share NEW and OLD posts on the topic. This is your chance to share your favorite posts. If they fit the topic and you think we could benefit it doesn’t matter when you wrote it. Wisdom is timeless!
  2. Share your’s and other’s posts! Ran across a timely tidbit? Let us hear about it too! When sharing someone else’s posts let us know that in a comment.
  3. Leave a comment after posting letting us know why you think the post is worth our time. We are building a knowledge library and your context makes it all the more valuable!
  4. Have Fun! I hope to make this party a fun and valuable addition to your weekend blog hopping.

Note:  If you don’t have a blog to share, photos, ETSY collections and essays are most welcome. Let me know if you need help linking them up!

I look forward to visiting all the treasures YOU add to the collection!
Outrageous Joy,

P.S. Next week we will be “Speaking of Dreams” and looking for posts and places that will foster this Bliss Habit!

DREAM – a vision voluntarily indulged in while awake; daydream, reverie.

One thought on “Speaking of Mindfulness – How do you practice?

  1. Hi Kathy,

    More great shares here. I follow my breathing, meditate, and lift my vibe through prayer, affirmation and exercise, to become more mindful. All key to me, to become more aware of what is.

    Thanks for sharing!

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