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Tag: power of breath

A touch of sun

“where my peaceful big self resides in wonder”

Posted on March 11, 2013 by Bliss Habits

Welcome to Presence Week!! Presence – Living in the moment with full awareness; being in the Now. In a moment of presence Tamara was able to catch the sun. It isn’t new that the sun was there but it was being present that enabled this particular glimpse. January considers her now: Threshold  I stand in the Read More

Posted in Presence Tagged power of breath, presence Leave a comment
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5 Simple Ways to be Kind to Yourself

Posted on January 5, 2013January 5, 2013 by Bliss Habits

  If you have read some of the previous kindness posts you would notice a bit of trend… Chel, Dani and I all focused on being Kind to ourselves. I’d love to say this was some grand plan on my part but it really is just a lucky coincidence. It is the best place to start Read More

Posted in Kindness Tagged Breathe, delegate, get enough sleep, laughter, lighten up, power of breath 10 Comments
Let go just breathe

Until you notice-oh, there I am.

Posted on August 10, 2012August 10, 2012 by Linda Adsetts

Linda Adsetts and The Group are here with their weekly Go for the Joy message. Enjoy!   Being in the moment is so easy to say and not so easy to do, all the time. It is super easy when you are cuddling a your newly born child. Nothing exists in that moment but your baby and Read More

Posted in Presence Tagged Breathe, power of breath, presence 2 Comments

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